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Suicide survivors share their letters to the departed
Suicide destroys more than its victim. It rips into the lives of those left behind. Families, friends and witnesses agonize over questions that have no answers. Some blame themselves. Some wrestle with...
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15 Common Causes Of Suicide: Why Do People Kill Themselves?
Suicide is defined as the act of intentionally causing one’s own death. There are many factors that play a role in influencing whether someone decides to commit suicide. Nearly everyone experiences...
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Brain inflammation links chronic pain with depression
For the first time, scientists have discovered that brain inflammation caused by chronic nerve pain can affect signaling in the regions of the brain associated with mood and motivation. This discovery...
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GOT THE BLUES? PCOS AND DEPRESSION
Since starting PCOS Diet Support, I have had the privilege of connecting with so many women with PCOS, all of them with stories different to my own, but with so many common threads. One of the topics...
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9 Foods That Help or Hurt Anxiety/Depression or Bipolar Patients
Studies have shown that some foods make us feel calmer while other foods can act as stimulants — at least temporarily. If you experience stress and anxiety or panic attacks, making some modifications...
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This is how virtual reality is being used to help people with depression
Virtual reality therapy could help people with depression to be less critical and more compassionate towards themselves, a study has found. More than half of the patients using the immersive therapy...
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